by Rick Levine
Wednesday, February 14, 2018 – Taking the time to listen to your own body is essential for your personal wellbeing. Perhaps, it’s as simple as your awareness that a minor injury is taking too long to heal. Or, maybe you think you’re coming down with a cold. No matter what is specifically occurring now, it’s crucial to tighten up your daily regimen. English historian Thomas Fuller wrote, “Health is not valued till sickness comes.” If a trip to the doctor or naturopath is needed, do it now – even if only to put your mind at rest.
Words that you mean to be pleasant salutations might be taken as personal attacks. Choose your communication with a partner carefully. Can you avoid mixed messages?