Monday, July 22, 2019 – Unexamined habits guide you right into a corner. First, you choose a way to accomplish a task. Then you set your pattern to automatic, and give it no further thought. Unfortunately, there may be negative consequences when you fall out of alignment. Remediate your routine by implementing minute alterations to business as usual. Adopting a holistic approach revitalizes both your wellbeing and your public image. Just when the caterpillar thought its life was over, it became a beautiful butterfly.