Monday, September 16, 2019 – Speaking out on an emotionally charged topic proves to be a catalyzing event. Perhaps you’re not convinced that you have a meaningful message to convey today. Or you fear that if you share your opinion, you won’t be able to handle your own feelings, much less anyone else’s, when pressed for details. But you can’t discover your personal reserves of strength and obtain clarity on the issue if you never try. The truth is holding onto painful secrets for too long limits your ability to be fully present. A lighter heart leaves more room for joy.