Sunday, March 29, 2020 – When you are clear about what you are communicating and why, discussions move forward more effortlessly. Today you could attempt to offer healing support to a friend, but the response you receive may not exactly be warm. Consider whether this person is being unreasonable or if you unknowingly brought your own biases to the table. By evening, you may feel worn out from this discourse. If that happens, treat it as a cue to take some time to yourself for quiet reflection. Listening to your thoughts in silence helps them come through more loudly.