Thursday, January 14, 2021 – Wake up early to get in some exercise because it’s time to streamline your life and implement new habits that will help you become the lean machine you can be. It’s easy enough to get in a slump with one workout or another, so if you’re burned out on yoga or swimming or running, mix it up with something you’ve never tried before, like a self-defense class or modern dance workshop. It’ll do you good to get your blood pumping.